I went to the Women Can Run....WOW, lots of gals interested in running. That is just so amazing to me. I love seeing women achieve goals like running a 5k. WOOT, can't wait for race day.
So I joined the advanced group. We ran 3 miles last night. I did it in about 31 min I think. Give or take, I'm not certain. WOW, first time running continuous in a L-O-N-G time. Wow, I'm just so use to 4:1. I did it though and was proud I did. I want to shave off about 3-4 min though. I think with practice I can.
The weather was awesome and just right for a run of that length. I saw Brandi and Shannon.
I think I'm going to like the running. I already knew several in my group so that was good.
This weekend is the LR Marathon and I have Leg 1 of the race. My leg is 6.2 miles. I could of done leg 2, but I did that 2 years ago and so I thought this time I would change it up. It is amazing that last year I was about to run the full. WOW, I so wish I would of trained for it. Kind of sad and mad that I didn't do it. I'm sure I could of found a few in my area to train with. I may just have to see about that for next time.
The race is on Sunday so tomorrow I plan on taking it rather easy. I thought I might do weight training and skip out on leg work.