I have done really well these last 3 weeks. Today starts Week 4. I so far have seen a consistent loss each week on the program. Wow...eating good and exercising shows results. Who would of thought?
So I downloaded this ap for my Iphone called Loseit. Anyhow, it tells me I may not reach my goal until May 31, 2010. HELLO! I put in a small loss though each week. I don't want to shoot for the stars and be really disappointed. Slow and steady wins the race! The ap is pretty interesting though, I like it.
Anyhow, this weekend I did cardio on Friday, a weight class and more cardio on Saturday,and then cardio yesterday. MAN and I feeling the weight class. We did a gazillion lunges. Oh, it has been so long since I worked lunges that hard! WOW. That is a good feeling though.
Anyhow, I am loving my new gym and all the cool possibilities! Tonight my plan is to try ZUMBA! I lack rhythm so this should be interesting! I hear it is fun though!
Exerise Minutes so far: 803/1250