Last week I worked out 5 days for a total of 323 minutes. My current total for the month is: 473. Remember I'm trying to hit 1250 by January 31.
Last week I did an ab/core class and let me just say WOWZERS!!! It was hard, but really good. Glad I did it.
I am also wanting to try Spin and Zumba. I have a crazy schedule this week with activities at night. Usually I don't have this much going on, but this week I do. Work stuff plus extra activities means this week I'm just going to have to roll with the flow. I would like to get in 300 minutes of exercise. I think I can if I just stick to my plan.
This is it:
M-Off (Bunco with the girls tonight)
T-90 min of weights and cardio after cheer practice
W-45 min of cardio before church
Th-Off (work function)
Fri- Cardio or something before cheer game
Sat-weight class and cardio
I can do it, but I need to try and stick to my plan. Some days I will work out longer if I have time just to help me accomplish my workout goal this week!
Food is still going good also. I am counting my points and journaling everything I eat. I am losing some weight, but I'm tyring not to let that consume me. I do feel better and my clothes are fitting better.
I'm 2 weeks in and still feeling food about my goal! Trying to lose about 20 lbs. With us hoping to start a family soon, I really want to get off some of this weight I've put on over the last few months.