I prepped hummus, lunch stuff, homemade protein bars, chicken breasts on the grill, and cut up items for quick grab and go.
Here is my food plan for today:
B:2 egg white, 1 egg, spinach, tomato (prepped up yesterday and brought today to reheat), orange
L:2 slices sugar free bread, lowfat ham, mustard, spinach, tomato, 15 raw carrots, apple
S: 2 tbsp hummus, 1 tbsp sunflower seeds (no salt), and 1 half of a ww pita
D:Giant Salad, grilled chicken, 1 egg, 2 tsp olive oil, 2 tbsp basalmic vinegar
S:1 tsp Peanut Butter
Workout: I am beginning a new routine tonight. Will post how it went tomorrow.
Here are my stats and pictures:
Back: As you can see, my problem areas lies in my middle section and my back! YIKES!
Measurements as of 04/13/08:
Starting Weight: 153.2
Weekend Wrap up:
This weekend our local running store had a huge sale. Running shoes for $15-45 dollars! So, I went to check out the selection. I couldn't pass up a new pair of running shoes especially at $15 dollars. I found a pair for $25.00. I tried to find them online, so you could see what I bought. No such luck, so I'll have to try them on tonight an post a picture. They aren't the cutest, but they are growing on me. They are like a weird blue color all over. Then I also purchased a cute running shirt for $10.00 and a new pair of running socks for $5.00. Overall, I was pleased with the bargains. My friend Julie bought 3 pairs of running shoes and a cute dry fit shirt for $80.00. So as you can tell the deals were awesome.
Finally, the last part of this post is about our finch birds we have. Here is a picture. We probably have about 30 finch birds that feed off our feeders. They are just the neatest little creatures. We've been trying to get a good picture of them for the last few weeks and the husband was finally able to get a few this weekend.
I'm off to heat up my 3 egg omelet. It could either be good or bad....Will see!
Update: Eggs were actually really good! I'll be doing those again! Heating them in the microwave wasn't as bad as I thought it would be.
I almost forgot! Tonight is cut and color for me, so I'll post a picture of my hair do tomorrow as well!