Day 2...Part 2
First of all, I use an online trainer. I am a member of http://www.phit-n-phat.com/
I've been with Corinne since July.
If you have a second, you should read her blogs. She has so much to say about fitness and getting healthy. I love her.
Here are a few pictures of me before and then in January. I haven't taken a recent photo and I need too! I may wait until the end of March to take one.
This is a side by side comparison. July 2007-January 2008. I'll post a new one at the end of March.
As for my eating plan
I follow WW Core mostly with Clean Eating incorporated in. If you have never read Tosco Reno
s Clean Eatin Diet, I highly recommend it. In fact, while you are it, go ahead and purchase her cookbook and sign up for the Clean Eating Magazine Subscription. You will love it I promise!
Next week I'll start posting some of my menus and exercise, this week I'm just trying to get everyone introduced to me.
Tomorrow....I'll share with you my love for running!